Daily Empowerment and Resilience Practice / online

Navigating in times of chaos, transformation and renewal

 

Psycho-Neuro-Immunological Strengthening

Experiencing social contact and compassion

 

Free

 

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Content:

 

Our daily practice helps you to strengthen and stabilize your body, mind and emotions in challenging times like this.

It is also a vehicle to consciously connect you with your life force and to remind you of your true nature.

It is built on many years of experience in the fields of complementary medicine, shamanic and meditative practice, body and breath work and is rooted in the Tibetan Buddhist traditions.

We work with:

• Breathing and body exercises
• Body scan and self-awareness techniques
• Visualization techniques for the body and immune system
• Healing and transformation techniques
• Meditation

 

They promote your clarity and alignment, your devotion and open-heartedness.

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Organizational Details:

Facilitator:

Gérard Peters

• M.Sc. Integrative and psychosocial health care
• Consciousness and transformation catalyst
• Neuro-Shamanic Facilitator
• Psycho- Energetics Facilitator
• Alternative Practitioner
• Coach

 

Time:

Monday – Friday

07:30 – 08:00 h

 

Dates:

CW 13: 25.03.2020 / 26.03.2020 / 27.03.2020

CW 14: 30.03.2020 / 31.03.2020 / 01.04.2020 / 02.04.2020 / 03.04.2020

CW 15: 06.04.2020 / 07.04.2020 / 08.04.2020 / 09.04.2020 / 10.04.2020

CW 16: 13.04.2020 / 14.04.2020 / 15.04.2020 / 16.04.2020 / 17.04.2020

CW 17: 20.04.2020 / 21.04.2020 / 22.04.2020 / 23.04.2020 / 24.04.2020

 

 

Venue:

Online Zoom meeting

Login Link:

https://zoom.us/j/715242978

Please login 10min before 7:30 so we can start punctually!

If you are late, please join with you microphone mute!

 

Registration:

Please complete the electronic registration form in this document (Register button) and send it. (Please fill in the fields correctly so we can communicate with you). It is enough if you register once, you do not have to do it every day.

 

Payment:

It would be good if you could make a small financial contribution of 3 euros / participation. This is an amount with which we can cover the preparation and hosting costs of the meetings without making a profit.

At the end of the month we will invoice your presence.

If you are currently in a situation in which you cannot contribute this amount, please write us a few explanatory lines. We will then find a solution. Do not let your participation fail due to financial issues.

The participation is free for people who work with me in individual Process sessions.

 

Preparation:

Anyone can participate. The more we are, the more powerful we can make this practice.

You can participate if it is important and coherent for you, and rest if it is necessary.

 

Please set up an undisturbed place on the floor with a meditation cushion.

If you can not sit on the floor, you can also do the exercises on a chair.

Have tissues close. (we work with breathing exercises where a clear nose is of advantage)

Please have drinks close to you, so that you don’t have to leave the common space during the exercises.

 

Outlook:

We will organize an online group every 14 days on Saturdays. In addition to this content we will work with process and development tools and support each other.

See Navigating Times of Chaos Transformation and Renewal (GP)

next scheduled dates:

04/04/2020

18/04/2020

02/05/2020

 

If we estimate that we have to / want to meet more often, we will adjust it.

 

Whether you are there or not makes a difference. Your presence is important!